list of acronyms?

danmcgarrigle5

I see a lot of acronyms on this board, many I can figure out but some I'm stumped. Is there a list somewhere I can't seem to find one

thanks

melaniecheeks

There are some threads on this, but I can't find them just now, so I'll jot down some here. If ther's any others you come across, just ask!

NSV - Non Scale Victory. A success other than those pesky scale numbers, eg a compliment, fitting into an old dress
BMR - Basic Metabolic Rate - the absolutle minimum calories you body needs to survive
TDEE - Total Daily Energy Expenditure - the actual calories you use up in a day
MFP - My Fitness Pal
BUMP - Bring Up My Post - a way of bookmarking a discussion so you can find it again

danmcgarrigle5

All of the sort of "tech" stuff I got, like, BMR, TDEE, and bumping. NSV was the one that made me make this thread, I can't think of others that I saw and got stumped on but reading a list first would be nice


Thanks!