I've been pushing myself for two months 5x a week and eating so much better than I used to. I know weight loss takes quite a bit of time but I've lost not one pound... not even one. I can handle losing 1-2lbs every two weeks or hell even a month but to lose nothing at all.... I feel so discouraged. My question is has…
Has anyone heard of this diet and if so what do you think about it? It seems like it may be helpful but again like most diets I'm not to sure.