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How do you handle a night out (drinking)
I have my husbands birthday party coming up that I am hosting and I plan to have a few drinks. My question is when you are going out and are planning to have a few drinks say at a party or the bar, do you record every drink or do you just enjoy the night and start fresh the next day? I know I will be able to measure out my…
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My first 20 pounds
I've been using MFP for a month now and I've been calorie counting and workout out everyday. I am so happy to say that I've lost 21 pounds in that month. Its hard for me to still wrap my mind around it but I weigh myself once a week and I get on it at least 4 times to make sure I'm getting the same result. I started at 198…
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New Low Calories Sara Lee Breads
I just saw this banner this morning. I plan to check it out! Sara Lee Delights, new breads and buns. 45 calories a slice and 80 calories a bun!! http://www.saraleebread.com/our-bread/delightful
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Help with stir fry
I want to make stir fry tonight with fresh green, red, orange, yellow peppers and white onion. I am going to fry those and cut up venison but I'm not adding butter or oil. I will season but thats all. So would I count the calories as the same as if the veggies were raw?
