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TMI----Constipation issues! I need help!
Alright MFP friends, last night I got desperate and took 2 Dulcolax.....it barely did anything :( I haven't been regular in over 2 weeks. All a dr will do is prescribe me another laxative....so I need some creativity.....Yesterday I had 25g of fiber....and i couldnt even stomach having dinner....it did nothing as far as…
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Body Fat or BMI?
I know everyone has there own opinions, but I want them all.....So I had my body fat measured and its 36%.....I'm 195lbs, of which 124.5lbs is lean body mass....I am only 5'2" And according to BMI charts a healthy weight for my height is NO MORE than 135.......so you can see my predicament......should i try to lose lean…
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wedding blues
So, no I am not gettinf married.....my mom and the man I consider my dad are. Today, my mom is sending my sister and I a bunch of pictures of dresses she wants our opinions on for us to wear.....of course, my sister is anout 60lbs heavier than I am, and can only shop in the Womans sizes. However this has made it extremely…
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Adding protein powder too.....
Ok everyone, I am new to this whole Protein Powder thing, and so i went to GNC bought their unflavored pro performance. I would never drink a shake for a meal, my tummy hates a lot of sugar or sugary flavored things. I will literally feel sick. So today I added 1/4 scoop to my 1 1/2 tbsps of blueberry cream cheese for my…
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Weightloss causing Relationship issues?
So my husband and I started this journey together back in February. I was about 6 weeks post partum. We got on a meal delivery service and everything. We both had success I lost 24 lbs by May and he has lost about 40......I was only about 18 lbs from my goal weight, and I had medical issues which stalled my weightloss. I…
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I am so unmotivated
I have just been off for the last two weeks, about 12 days ago my Dr put me on Levaquin for recurrent URIs and everything was fine except she said due to the risk of tendon rupture she didn't want me lifting anymore and this med i was supposed to be on for 14 days.....I figured two days later at my weigh in I would not see…
