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Losing weight but not inches?
I've been eating right and exercising most of the time, though I haven't really exercised the past 2 weeks or so due to being sick and bedridden. So far I've been losing weight- On October 13th I weighed 80kg/176lbs and now I weigh 75.5kg/166 lbs. The thing while I used to lose a lot of inches, now I'm barely losing any at…
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Weight isn't going down?
I've been dieting for about 3 and a half months, and working out for the past month and a half. I haven't really updated here in a while but my starting weight was ~190-200 lbs(86-90 kg) and I'm now at around 177(80.6 kg). 2 weeks ago my weight was 80.6kg and the week before it was 1kg higher. However since 2 weeks ago the…
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Diet tips for heavy carb addict?
I LOVE carbs. I'd say it's become quite the addiction. Pasta, potatoes, any kind of dough, you name it. Especially things like pasta with alfredo sauce, ravioli etc. Another problem is I'm not a huge fan of vegetables. I eat things like peppers, lettuce, carrots, cucumbers etc. but there are MANY vegetables I don't like…
