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Why friends?
New here, what happens when I add someone as a "friend"? Not sure I understand this aspect of MFP- just joined 2 weeks ago. Thanks!
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Under calories for day
When you find that you're under your calories for the day, do you try to catch up in the evening? Or do you just accept it and start again tomorrow? I'm almost 400 under somehow today, but I'm just not hungry. It makes me feel guilty though. This doesn't happen very often, so I know I shouldn't worry too much. Just curious…
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Too much protein?
I go over my recommended protein intake every single day- sometimes I double it! Can this be harmful? Most of it is coming from greek yogurt, which I love.
