I just bought a bag a flax meal from Trader Joe's (never had any before but have heard it's good for you). I have no idea how to use it. Is it only for food substitution or can it be eaten on its own? Anyone has a recipe for it??
So the other day I was craving cake and I had no flour in the house. I found a bag of Hungry Jack pancake mix eventually and googled if I could make something out of it. I found this apple cinnamon mini cake recipe online, and I played around with ingredients to make it somewhat more healthy. Here it is: Cake butter: - 1…
I have been eating very health lately (not really restricting myself on anything but just trying to eat tons of veggies, proteins, and health fats), but today, I came home, after dinner, grabbed a bag of Cheetos and finished the whole bag. I don't know what was wrong. I wasn't very hungry but once I started eating, I just…