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Not loosing I need help
Hi all, I've been working my butt off and managing my food, logging everything. I'm not loosing a bean. Can some nice people look at my diary and let me know what I'm doing wrong!
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Kiwi exercise buddy
Is there anyone on here from Tauranga/ pyes pa area I need a walking buddy
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Mystery holiday in 2.5months !
Ok folks I need to loose 10-15kgs in this little time! I'm on 1640cal diet and exercise 5 times a week cardio and weight and hv barely lost a thing.......... Help me fit people! I may need to wear TOGS aghhh
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Exercise help, torn multiple tendons on ankle
Hi all, I'm trying my best with exercise to help with weight loss but I am 5+ months into my injury ( torn clean off the bone my cfl and atfl) and can still only wAlk slow for 35mins or bike for 10mins with out bing in pain. I need ideas for exercises to at home as I have twin two year olds and can't get away for the gym.
