Anyone tried this before? I did today and I'm undecided about it. I don't know what I'd expected it to be like but it didn't meet my expectations. I'd definitely give it another try though.
I've tried several with several calculations. Which is the most accurate to use?
This is my first day fully Keto. It's not as bad as I'd expected. What about day 2?
I have been using MFP almost a month now and love it. I have a lot of weight to lose and know that I can't do it alone. Feel free to add me. I need all the encouragement that I can get lol.