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low carb induction, hungry again 30 min after eating?
so I've been doing really great with induction this time, its actually been really enjoyable, no induction flu to speak of since I learned how to avoid by increasing sodium, water, and fat. however, I just ate a great low carb dinner, salmon patties, with stir fry zucchini and squash in butter, and I was VERY full. I…
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detoxing from dental surgery
Hello everyone-- I just had dental surgery and a bunch or dental procedures done over the past 10 days. During that time, I was mostly eating yogurt, simple soup, and downing gallons of water in an effort to help my body flush out all the toxins. I'm now about 5 days out from the last procedure and have developed a huge…
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salt cravings?
I've been slowly leaning into a vegetarian and raw food diet over the past 3 months. The last month I've been getting to probably about 50-70% raw and vegetable diet. I'm still eating meat maybe once a week and cook (or lightly steam) at dinner. Lately it seems like I can't get enough salt. I put it on everything--even in…