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New Yorker
Hi everyone, I am a wife, mother of 4 and native New Yorker. I am a retired Roller Derby jammer and cannot run because of bad knees. I love hiking and walking and anything outdoors. Would love to make some friends with similar interests. Thanks!
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Sauna Time
I have read some reports that say you can burn tons of calories due to the heat speeding up your metabolic processes and also many saying the opposite. Anyone have any knowledge or experience with this?
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Crossfit
How do you count calories burned during crossfit workouts here?
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I am starving
I am starving and I just want to eat everything in sight today. Sitting my office and dying for M&M's, chicken parm, chips, fries, anything - gaaaaaaah.
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Office work and munchies
After leaving a position in the ER where I was always running and moving and rarely had time to eat - for a case managment job - I find that while Im at my desk on the computer, I just want to eat and eat and munch and munch. How do you guys handle this?
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Be happy with what you have
"Be happy for what you have when working for what you want....So much has been given to me, I have no time to ponder over that which has been denied"..... I find that my weight loss journey is so much easier when I dont hate what I see in the mirror. So everyday I get up - I fix my hair, I put on make up and wear the most…
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Piyo
I really would like to strengthen my core. Can you give me some reviews on this? Was it a good workout and also was is hard to do as a plus size person? I am not huge I am def not thin and flexible. Thank you!
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Abs for an apple shape
I am very apple shaped thanks to my PCOS - so its very hard to lose fat around around my mid section. I do an hour of intense cardio 6 days a week and always stay under my calories. I am losing a bit - but I have always heard that situps dont really work for my problem. Anyone have an ab workout for an apple shaped girls…
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Correct Calorie Burn
Do you find the calorie's burned section on here correct? I know to be truly accurate I need to invest in a fitbit - but Im curious how accurate these are.
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Arc trainer
I am really digging this. I was a complete treadmill stickler and thought it looked a little weird - but when I read that it was low impact and a great calorie burner - I gave it a whirl and fell in love. It is the one thing in the gym other than crossfit that really makes me sweat - and what is working out with out…
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Hi Everyone!
Just startting out here and trying to navigate. Have a great day!
