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Accountable?
I have been on MFP for a couple of years. Back in the grind and been logging for over 90 days now. I am looking for some motivated pals to keep me moving on this journey. My old buddies are great but would love some new faces that we could mutually check in on and keep accountable to. A little history: Lost over 60 lbs in…
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Kettlebell Advice Needed
I am new to the kettlebell excitement. I have tried Women's Health printable kettlebell workout and did pretty well. My gym has kettlebells and would like to not spend extra money for video's and bells at home. Anybody have any sites that have printable workouts that I can bring to the gym. Any newbie advice as well ?
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Advice Needed Body Media Fit Fans
I just purchased the Body Media Fit from Costco this past week and have 4 days of data. Hoping some of the expierenced users could share some helpful tips and tricks for your fellow MFP pals.
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90 days challenge complete (with Pics)
My first progress pictures. Started at 191 in April, lost 12 pounds and over 6 weeks 7 inches. The real success is that I finished a challenge. Didn't meet my goal of pounds lost (18) but did finish this first 90 day challenge. My next challenge is underway and plan on doing progress pictures along the way. Don't think I…
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Looking for some single mom's. . .
I am at my 2 month mark on MFP and need some extra encouragement. I am down 11 pounds during this time but am very close to where i was for 3 years STUCK! I am a stress eater and have sabatoged my goals. Need some motivation and friends who have been there or are going through life's struggles as a single mom along with…
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I finally did it! I showed Jillian I could do it!
All my adult life I have tried to make it through an exercise video time and time again I ended up 2 minutes in giving up as I didn't have stamina or endurance much less the strength. Mind you, I go to the gym 5 days a week and do 3x week cardio and 2x week strength, and have a pretty active lifestyle. Had a crappy workout…
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Advice needed from fellow Zig Zaggers
I just started zig zagging my calories this past week. I entered 3x week work outs on the freedieting.com web site. My question is, do I aim for those zig zag calories as my net calories (if I do burn exercise calories) or my total calories eaten for the day? On most weeks I burn exercise calories 5 plus days a week.…
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A first NSV for me!
Ok so all those women who have a little extra junk in their trunk can relate. . . I finally pulled up a pair of jeans that I didn't have to "squirm" to get over the bump! LOVE IT!
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Needing some MFP in Phoenix Area
I am newer to this site and am looking for some support locally in hopes we can suffer through the wonderful Summer ahead and motivate each other when it's 120 outside.
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Lifetime Fitness 90 day challengers out there?
I just signed up and will be weighed in on Sunday. Anybody else out there doing this challenge at the gym?
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Liftime Fitness Gym 90 day Challenge. . . is anybody else do
I am on day one of my 90 day challenge at my gym. I know it's a national challenge and was hoping to meet and find some joint motivation on this journey. Goal is to loose 18 lbs in 90 days. . .Anybody else out there?
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Does a Foam Roller help?
I tried a foam roller last Summer with a trainer one time but am getting back into the gym and need some relief on my post workout soreness (aka PAIN:) ). Anybody try the foam roller for this? Don't want to take meds to relieve the pain.
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Wanted 30something single moms with motivation and support
I am new to this site and have committed to myself that I need to take care of me in order to take care of the rest. I am a single mom that would love to support and receive motivation from others in my same situation. Looking forward to a friend's request.
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Need some motivation to get back on track.
I have succesfully lost 60 lbs after being heavy my whole life in 2007. At that point I hit a platau and over the past 3 years has gained 20lbs back. I now have about 50 lbs to lose and can't find anything that works. I lost from doing WW and going to the gym 5 days a week. As I am now a single mom who works full time and…
