Body fat increasing while I eat healthy
Hi all, Let me introduce myself first; I'm 25, 127lbs, 5'4, moderately active (walk 40 minutes 4 times a week but have a desk job). I need to lose maybe 6 lbs. So I did some calculations on TDEE and BMR, and my suggested calorie intake is around 1400. I have followed this for three weeks. Initial weigh in was 128lbs, and…
