New; low goal. Need people to talk to!
mongoosepouco
Posts: 9 Member
Hi everyone!
I have been using the MFP app on my phone for ages, and only just realised I can have friends on there for encouragement! I am friends with MeepTreats who is great, but I want more advice!
I am 128lbs, 5'4, walk 40 minutes a day about 3 times a week, and have set myself a daily calorie goal of 1370. It was 1200, but then I realised it was too low after calculating BMR and TDEE.
I think I'm doing ok. I keep to my goal, and I am starting to go for a 1 mile run every other day (only twice so far). I am getting married on september 7th and want to lose 8lbs so that my dress isn't too tight. It fits ok at the moment but I could really do with losing these lbs.
Do you guys think it's achievable in 5 weeks? Thanks!
I have been using the MFP app on my phone for ages, and only just realised I can have friends on there for encouragement! I am friends with MeepTreats who is great, but I want more advice!
I am 128lbs, 5'4, walk 40 minutes a day about 3 times a week, and have set myself a daily calorie goal of 1370. It was 1200, but then I realised it was too low after calculating BMR and TDEE.
I think I'm doing ok. I keep to my goal, and I am starting to go for a 1 mile run every other day (only twice so far). I am getting married on september 7th and want to lose 8lbs so that my dress isn't too tight. It fits ok at the moment but I could really do with losing these lbs.
Do you guys think it's achievable in 5 weeks? Thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions