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hung over
Does anyone else out there notice that after a cheat day, the next morning you wake up with a dry mouth, bloated stomach, pounding headache, sore muscles, etc. Well this happens to me after a cheat day! Maybe this is my bodies way of telling me that the food I put into my body is BAD and not good for it. lol I guess our…
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is it just me....
Ok... so I was wondering if there was anyone else out there who is like me and my crazy thought process? Whenever I eat something "bad" (cookies, cake, pie, etc.) I regret it so much after.... then after like a few minutes of yelling at myself for eating it and giving in the pressure.... I tell myself that today is already…
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College Students
Hi Everyone! I am looking for female college students out there who are looking to lose 5-25 lbs. I am a 20yr old female in college trying to balance healthy eating, working out, work, and school.... I would really like to make a few weight loss buddies who can help me along the way because my motivation is weak and many…
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Posting my food
Hi everyone! I had originally lost 15lbs when I first started this sight... but after falling very ill for almost a year I gained it all back. So here I am today to start up and lose it all again. Each day I am going to post everything that I eat as a post on message board and therefore will have better motivation to make…
