-
does cooking change calories?
ok so a large egg that is scrambled is more calories than a large hard boiled egg?? this is what i am finding... a large hard boiled egg is coming out to be 77 calories but a large scrambled egg with no milk or fat added is 101....... does the way you cook them have change the caloric value? i figured it would all be the…
-
exercise calories?
do i need to eat the calories i earned back from exercise?
-
i didnt eat all my food, how do i count my calories?
i always measure out my calories for a meal before i eat them, today i did not eat all of my lunch i barely ate half of it how do i count the calories for it ? since it was a combo of different food i cant really just half it can i?
-
i need some serious friends!
i need some serious friends, i go to the option where i can find member and when i search its bringing up new profiles( and by this i mean im not sure if they are serious or not) or people who havent been on in a while. I am serious this time and i need some serious friend i need motivation support and people who are…
-
i have 653 cals left whats a good ...
what is a good meal that is at or under 653 calories? something filling and not fish please?
