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This works
hi everyone this is the best app for training I've been using now for 3yrs it's great but you need to be consistent don't give up
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This works
hi everyone this is the best app for training I've been using now for 3yrs it's great but you need to be consistent don't give up
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29KG lost since Jan 18th
So I've not posted anything anywhere for a long time so here goes. I had been battling the weight problem of my life for the last 25yrs and read a lot of books did a lot of stop start but this year finally got it correct. calories in vs Calories out with exercise equals weight loss feeling better and overall healthy…