This works

andykhan007

hi everyone this is the best app for training I've been using now for 3yrs it's great but you need to be consistent don't give up

coconutbuNZ

Thank you Andy, that's great you think this is the best and I agree. Thanks also for your encouragement I need it! as just received a warning from the doc that I am prediabetic so this time I definitely won't give up.

Liftng4Lis

Great reminder.