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1200 Daily Calorie Intake - Friend Request
Hello There, I am a new girl to MFP and so far have made some lovley and very helpful new friends. What I would also like to do is make friends with some people who have the same daily calorie goal as me, to help share ideas and recipes etc and to also help if we are struggling one day. Thanks so much! Jo :smile:
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Looking for friends with the same stats as me to help with m
Hey, If anyone out there has the same stats as me I would love to be your friend, to help me with meal & exercise ideas. I have found one great friend on here already that has loads of great advise (mixedfeelings) so I thought that having more friends in the same situation as me could be nothing but a great thing! :-) I am…
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WORKING OUT, WEIGHT LOSS HAS STOPPED - HELP!
Hey There, I am getting really stressed out about the fact that my weight loss has stopped and I cant understand why! I work out every single day without fail, I do 4 spinning classes a week and two, two hour long gym sessions where I do weights to balance out the cardio! I stick to 1400 cals per day I set my cals at 1200…
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SPINNING - IS THE EXCERISE TRACKER RIGHT?
Hello, I was just wondering if anyone could help me with the Excerise tracker bit of the website for spinning? It says that I burn 274 cals for 30min of spinning which I have never questioned before, until I was at the gym the other day on the cross trainer and for a 10min session it said I burned 154! Which made me think…
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New Girl!
Hey, I am new to my fitness pal, it has been recommended to me by friends who have lost weight purley though counting cals on this site and excerising. I used to be two stone lighter but since having my daughter I have really struggled to loose the weight, and it is very depressing as I excerise every day but the weight…