After struggling early to lose weight, I've since started losing. After 4 weeks I'm finding myself craving things. Today, for instance, I yearned for a Mountain Dew and some tortilla chips. I didn't give in. Do any of you give in? How do you feel afterwords? How much do you feel it sets you back? My biggest fear of giving…
Hello everyone. This is my first post and I'm desperately seeking help. I'm a 28 year old male. I'm built like an overweight linebacker. Always been very strong, never in great cardiovascular shape, and always overweight. I've been tracking my calories for 3 weeks now, about 2,100 calories per day. I lift weights very…