-
Same outfit..9 months later ( Pic)
So today my husband commented how much younger I look now since dropping nearly 40 lbs. I appreciated the compliment but had a hard time believing it. Then I took the same outfit from last year and put it on today..and wow what a difference. This is why photos are so important because the scale and mirror sometimes isn't…
-
Muffin Frittatas
Muffin Frittatas Makes 8 6 large eggs ( you could use egg whites if you prefer) 1/8 cup whole milk 1 oz. diced zuchinni 1 oz. diced red pepper 1 oz. diced red bell pepper 1/4 cup Sargento Reduced Fat 4 cheese Mexican Blend Salt and pepper to taste Preheat oven to 350 degrees. In a skillet saute veggies with salt and pepper…
-
Over 30 lbs down since April 2014
I hit a goal yesterday I never could have imagined..I've lost 31.2 lbs since April 20th and hit my goal of losing 30 lbs before my birthday this Friday. Let me tell you..it feels amazing. Accomplishing goals for the first time in my life is so rewarding. I just re-joined a gym with my husband who has also lost 20 lbs too!…
-
2 month progress ! Progression photo !
It's hard to believe only two months ago I started again using MFP to track food and exercise. I had begun on and off again but I've remained committed through Memorial Day , vacation , bad emotional days and stayed on track! It's an amazing feeling. I even had a foot injury my third week by doing "too much". The doctor…
-
20 lbs gone !! Pics too !
I started in April at 311 lbs - now as of today am down to 289.5 lbs ! I feel so different already. Here are some photos to show the differences. I use HasFit videos , Leslie Walk away the Pounds and Biggest Loser workouts. No gym membership , no access to one and changed how I eat tremendously. It can work !!
-
30 day difference ! Pic included :)
You hear it all the time..take 30 days to change your life..well I did. I just changed to mostly clean eating , counting every calorie ( I even had ice cream at the movies some days!) and being accountable for myself. I workout 30-45 minutes everyday without a gym as Youtube videos are my best friend. Between Biggest Loser…
-
Two weeks later - 3 inches gone and more
I hit a wall two weeks ago and decided I had to change something. I changed everything from eating habits to exercise to vitamin intake , etc. I had a wedding coming up to attend June 1st and had to buy a dress while I loved..still felt self conscious in. I was dreading going shopping for proper undergarments to hide the…
-
28 days later..
Here I am..28 days later after beginning my journey to a new me..25 days on MFP..and I have accomplished things I never imagined possible. I have found an outpouring if support and people like "me". I no longer feel alone and to someone who has spent the majority of her life in the shadows , that's a huge deal. I had a…
-
Corn Tortilla Pizza
I made this today by just throwing things together..and it was delicious! You can customize any way you like but this is my base recipe : Corn Tortilla Pizza 1 small corn tortilla 2 TBSP. marinara or pasta sauce ( I used Bertolli Vineyard Marinara) ¼ tsp. olive oil ( optional) Turkey pepperoni ( I use Hormel) Marinated…
-
My first week
This is the story of my first week I want to share with everyone regardless of their progress and steps taken so far. Last Sunday my husband and I toured a gym locally and I felt like..Hey..I could do this ! I started recording my food and being truthful to myself. We started working out on Monday which I won;t lie..was…
-
Mid 30's wife from California
Hello everyone ! I'm here to finally get healthy before I turn 35 this year , well a start to it anyway and have found this community to have some great ideas already! I am excited to be here and have been journaling my food for a week now and going to the gym 5 days a week for 45mins each day as a minimum with cardio and…
