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Hey folks in their 30s!
Let's be friends! 30 somethings are the best, we still are down to party, but we have the wisdom to know when to go home! Usually. Let's be friends and keep each other motivated!
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Eating is My Best Friend
Anyone out there feel similarly? My therapist and I have had looooooong conversations about how when my binging is under control, I literally feel sad. When I think about things I enjoy doing, things that make me happy, I literally don't like anything as much as I like binging. It's always there for me, it always makes me…
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New to the Group - would love friends!
Hi everyone - hope it's okay to start this discussion. My name is Annie (but in MFP-land I usually go by Chronic). I'm 29 years old, I live in East Tennessee, and am currently a 3rd year medical student. I'm excited to find this group - I was formerly in a different one, but it wasn't very active. This one looks a little…
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TDEE - that can't be right?
So sorry to clog up the message boards with yet another post about TDEE, but I could really use some personalized advice on the subject. First, here's the pertinent information: SW: 320 CW: 255 GW: 160 ht: 5'7" age: 28 gender: female likes: long walks on the beach, high fives, guacamole Not all of that may have been…
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Juicing: Viable Tool or New Age Fad?
Hello friends! Every so often I go down the rabbit hole of watching documentaries about health that basically just tell me I should be juicing ALL THE VEGETABLES. So tell me, community. Is juicing really all it's cracked up to be, or is this just the powerful kale lobby telling me what to think? And follow up question for…
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Renewed Committment!
Hello all! I've been on MFP for maaaaaaany many years, but usually as a secondary tool for looking up calories, that sort of thing. I'm starting over this summer and am committed to making a lifelong commitment to healthy eating and fitness! Something that's very frustrating for me looking back is that I have struggled…
