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Losing Motivation (Lighter Life Diet)
Okay, so I've been doing the Lighter Life diet for about 3 months now and so far I've lost just over 3 stone (43lb total). I'm just finding it really hard to motivate myself to keep going now. I've lost a fairly significant amount of weight but my BMI still puts me in the obese category (it's currently at 32.2). I was just…
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Do you miss anything about being bigger?
So as I was just walking past the mirror I had a look at myself and realised I seemed to have lost a little more weight from around my face. I started off pretty big, a UK 22-24 but now 38lb lighter I'm at around a UK 18. Don't get me wrong, I'm really pleased with how every things going, but I can't deny there's a few…
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Meals for six?
So using MFP before i managed to lose over a stone (which regrettably since stopping I've gained right back). Now I'm back home with my family for a while, they want me to apply the healthy food to their diet food, so guess who's on cooking and shopping for the next few weeks! So as I'm now cooking six rather than one, I…
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Meals for six?
Sorry, I posted this in the wrong place!
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The best way to get to school / work
Hey there fellow fitness pals c: Since moving away to uni I've always either cycled or taken a bus to campus. More often than not though I've cycled just because it's cheaper and quicker than any other route. Today though I've got a flat tire and it's made me wonder, what's the best way to burn calories on your way to…
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Student meals?
Hello, as a student that is wanting to lose weight, I'd like to start making more quick (20 mins or less ideally) and easy meals that aren't out of a packet but are also affordable on my budget. Are there any meals or recipes out there you'd suggest?
