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Freaking out a little over how to diet!!?? HELP!
Ok I have a question.. (I AM VERY NEW TO DIETING) which I don't even know now if I am realIy dieting... I started working out 60min a day everyday since the 20th.. I cut out pop and night snackin.. I was not eating breakfast or lunch usually... but now I am as (I have read) this helps you lose weight.. smaller but more…
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Just starting out
Hey all! I actually ate today more than I have in 1 day in a long time.. because after reading more and more about dieting.. I am understnading you should eat at least 3 times a day. Which I was not at all maybe coffee, a HUGE dinner and then chips and chocolate at night before bed.. lots of pop.. but caff/diet free... so…
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Newbie!
Hi Everyone! I am new here, I am a STAH mom of 4 boys, Happily married for almost 10 years now! I am on a computer a lot due to the work I do, I design cut files for scrapbookers.. or in short into Graphic Design! LOL I am also a bad speller and type to fast sometimes so sorry for that right of that bat! I married a man…
