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March Against Monsanto - this Saturday, May 25th
Hi everyone! I absolutely believe in the importance of real food. I'm sure most of you do, too, which is why I'd like to make sure you know about the worldwide campaign "March against Monsanto" this Saturday, May 25th. This is our chance, as global citizens, to raise awareness about the dangers of GMOs, pesticides, growth…
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The Ride to Conquer Cancer
Hi all! Anyone else doing (or considering doing) this? www.conquercancer.org.nz Am seriously considering it - 200km is a LONG way to bike over a weekend, but there's plenty of training time before November! I'm in New Lynn and would be keen for a training partner - I haven't done much biking over the past few years, so…
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Basal Metabolic Rate
So I've been doing so reading and talking to people and have recently discovered that it's best not to be consuming less than your BMR (which is basically what your body would need to survive on if you were in a coma - ie NO activity). MFP, however has set my daily count at 1300, but my BMR is (approx) 1500…
