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anyone interested in a 7 day Clean Eating group?
Hey, if anyone is interested, i'm starting a free clean eating group on facebook. It starts December 1st, and includes a meal plan and grocery list, all you have to do is get your groceries and cook the food lol. Most people lose 4-5lbs and 1-2 inches off their waist for the 7 days the most i had a woman lose was 9lbs and…
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People who are just starting out?
Hey Everyone, I'm actually not just starting, i've been on my journey since 2012, but the thing is, I've had one child in 2012, and i'm pregnant right now, this little one is due next month. I haven't gained any weight with this pregnancy, but i still have 100lbs to go to hit my goal weight. I'm getting geared up to…
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Snack Attack Treats?
Hey Ladies, What are somethings you eat when you are having a snack attack? For instance, I love chocolate and i also love to cook/bake. So instead of buying cookies, i just make my own with really good ingredients! I can only have 1 cookie because i have an issue with making things small, lol and my cookies are really…
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Plyo? Pilates/Yoga & Total Body Strength Conditioning
Good Morning Everyone! I wanted to see if anyone was interested in doing PiYo together! It s a combination of Pilates and yoga, high intensity, and low impact. It encompass strength and flexibility training and a full cardio workout all at once. I like the fact that we are using our body weight to carve our bodies, and…
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Then & Current weight loss w/ 2 babies! - 100lbs (pics)
Hey everyone! I've been wondering if I should share my story because, I'm not sure if it would qualify as a success, but I know it qualifies as hard work! I started my journey January 2012, weighed in at 360lbs & I was like :noway: ... I was in denial. But then the realization set in, i was 40lbs away from 400lbs?!?! How…
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Love being a sahm but
I love staying at home with my beautiful little girl, but i'm not use to not working and its HARD for me to not to be working. Recently I was presented with this amazing opportunity where I am able to work full time from home and still help people achieve their goals, similar goals we have of changing our bodies. Now i'm…
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Just Made a Great Decision & Wanted to Share =)
I am a stay at home mom of one, i have a beautiful daughter and a loving husband. Currently trying for another child, I'm planning on starting my Master's degree soon in Public Administration and I just decided to become a BeachBody Coach! I've never thought I'd be a stay at home mom, it was very hard for me to just stay…
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Team Beachbody Friends & Others
Hey everyone, I've recently gotten back on track with my fitness goals and wanted some new friends! I finally stopped obsessing with the scale and i'm at a point in my life where the look and feel of my body matters more to me then a number. I am in need of some new folks who are in the same state of mind, or pass that who…
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Encouragement Needed!!
I'm Brand Spankin New to MFP, and i want to lose about 80lbs... I just gave birth to my daughter in October and you'd probably expect I gained a lot of weight, but nope I did not; i lost about 50lbs while i was pregnant, coupled with a diet i did before i got pregnant i lost a total of 76lbs. Now after my pregnancy I'm…
