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Need help/ideas to getting up earlier to excercise
I have been on MFP since Jan 6th have lost 12 lbs but my exercise is not getting done....always have an excuse at night....I would love all of your help on tricks to get up earlier to exercise.....what works for you all?
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I need your secrets
Hi all I have been with MFP since Jan 6 lost 11 lbs......I am at a loss.....I want to go back to my old ways....it is easier.....Not that i am happy with myself back then but at least it wasn't so hard......I can't go out to eat anymore I just don't know what to order....I would love for you successful LOSERS to share some…
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shoes
I have a question....how do you know when you need new shoes? My feet hurt after my last work out almost burned.....my shoes were not new in January when I started MFP. Once you buy new shoes common sense should tell me to break them in first before I jump on the treadmill...or can I put them on and go?? My favorite shoe…
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1 month in and I am slipping up...
I have been on MFP for almost a month...I think I saw logged in 25 days in a row....I had a bad weekend and it has spilled over into my week....here it is Weds and I am over calories again. What is wrong with me? I have lost over 7 lbs and I am on the road to gaining them back...I need some help. My husband is not the most…
