Every year my mum makes these Cranberry stuffing balls wrapped in prosciutto (see link below) http://www.taste.com.au/recipes/18495/cranberry+stuffing+balls They are my dead set favorite food ever....like ever. I remember when I was completing my final high school exams they were my 'last meal', it didn't even matter…
I'm nearing my goal weight, I'd like to move on to maintenance and focus more on toning and building a little muscle in my arms and core as I move into shift work over the summer my job will require manual handling (Lifting, shoveling material etc). My real question is, how do I move to maintenance, do I gradually over the…
