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Inner/outer thigh machine
I've been using the inner/outer thigh machine each time since getting back to the gym but can't seem to find it in the exercise sections. Any help would be appreciated
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New friends
Hi guys! So I'm not new to MFP but I lost track of my weightloss and stopped logging on for a good while. But alot has happened in my life. I've overcome a few hurdles, I'm ready to get myself back in the saddle and kick this weights butt! And get back in shape! But I've noticed alot of my MFP pals have become INACTIVE!…
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Struggling to give up.....
I'm struggling to give up anything sweet.....I was fine for a little while but then I went and bought cake yesterday and sweets today. I bought fruit and I love what I bought, I just can't seem to stop :(
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Water
Just curious, flavoured sparkling water. Do I log it as water or as something else? It's very low in calories
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Alpro Soya
Does anyone drink Alpro Soya milk? What's your thoughts, any pros/cons to drinking instead of cows milk?
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Change in eating
Ok I don't know exactly how long this has been going on but lately I have noticed that when it comes to my dinner I look forward to the potatoes and whatever veggies I've done with it but when it comes to eating the meat, I look at it in disgust and don't like the texture in my mouth and it makes me feel sick to even have…
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Anti-depressants and weight loss/gain
I have been suffering with depression for awhile but only the other day I finally plucked up the courage to speak to my doctor about it. Seen her again today and she has prescribed me Fluoxetine. I am scared to take these as I don't want to get addicted, I have been told once your on anti-depressants your stuck on them for…
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Never give up!
I was shown this video earlier today and it is so emotional & motivational! If this guy can do it then so can the rest of us!! I'm ashamed if I have ever said I can't exercise because I'm tired or I can't/don't want to exercise because I've had a bad day! Let the motivation begin! http://www.youtube.com/watch?v=qX9FSZJu448
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Struggling with diet and exercise
I thought I was doing pretty good started to eat right and exercise even if it was 10-20 mins each day, even managed to lose 3-5lb. But now I've hit a wall. My diet is practically out the window all the things' I said I wouldn't eat I am eating and the exercise is practically non-existent! I feel fat, ugly and yuk! Can't…
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Nutritional Content Help!
I ordered veal T-bone steak off Westin gourmet 9-10oz but have no idea about the nutritional content. Any help of what steak I can chose from the database that will cover the calories etc?
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Hi all! :-)
Hi I've just registered. My ideal weight for me would be for me to get back to 108lb. My highest weight was 238lb until I reached 19 when within 6 months I went down to 140lb. Then went between 122lb - 126lb. I was pretty happy as I knew I would get to my ideal weight with patience and determination. Until ole' faithful…
