-
Looking to lose 100lbs. Need support
Hi y’all. Looking for friends to help each other along this journey.
-
New Calorie Counting Idea
Would you like to hear my idea for a new system for counting calories? Probably not, but I'll tell you anyway. ; ) Instead of starting counting from the time you wake up, you start your calorie day in the middle of the day. I chose 3, since that's about halfway through the day, but it's arbitrary. So, you start counting…
-
Beware! Calories on Menus
Source: http://www.cnn.com/2011/HEALTH/07/19/restaurant.calories.off/index.html?hpt=hp_t2 One in 5 restaurant calorie listings are off (CNN) -- You think you're being smart when, in an effort to eat more healthfully, you check a restaurant's website to see how many calories are in a dish you plan to order. It turns out…
-
No Eating Day
Anyone purposefully pulled a No Eating Day to make up for a bad eating day? Does it work?
-
Looking for friends!
Hi I'm looking for folks who have a lot of weight to lose who would want to converse and motivate each other. I need to lose at least 100 pounds and its hard plain and simple. So let's take this journey together!