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Hi - from Troy
Hi, I just joined the group and live in Troy, Oh. I am married with two young daughters and decided to lose weight when I noticed that I was sitting out instead of playing with them because I would get to tired/winded. I have lost 23 lbs so far but seem to be stuck in place so I figure I need to jump start myself. Have a…
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May 4, 2013
I went for an hour walk with my family this morning. What a great way to start the day. I will probably do some yoga tonight but I got my 60 done!
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Yoga question..kinda personal
I have done yoga off and on for years. One of the things that got me back into healthy eating and losing weight was committing to a yoga practice. So I have some digestive issues and ever since starting to practice pretty much daily I have noticed that my regularity is really better. In fact extremely better. I was…
