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low carb vs low fat vs low calorie?! HELP!
Now Ive been reading, seems like tons, but thats just media and science talk. I wanted to ask anyone which you're on, low carb or low fat or just plain low calorie diet? Whats been working for you? I myself am working toward a goal of losing 100lbs, and been trying to get better nutrition facts. Low carb was said to help…
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Any Fibromyalgia effected in the community?
Hi there! Just wanted to ask around and see if there are others that have had a diagnosis of Fibromyalgia or any illness that is set for a lifetime. Just joined MFP, but so far I'm impressed! I still have struggles with my disease, limitations, but I wanted to grab a few others that may be having the same issue and look…
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1 fish, 2 fish, red fish or blue fish?
Ok so main deal with this is I wanted to ask anyone, everyone about fish consumption. ...never liked it, don't eat it, and avoid it at all costs :( But I do know I need to start eating it, and for the sake of my health I will choke down whatever I can, to get that healthier word added to my vocab and toward myself. I also…