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Juicing?!
Does any of you guys use a juicer on a regular base? I just started a few days ago (love it!) and am not entirely sure how to track the calories. Since pretty much none of the fiber is being digested, I wonder if I should just count all the fruit and vegetables I juice regardless of the fiber, cut the calories in half,…
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Hunter Gatherers
I would love to add some more paleo peeps to my friend list, esp. those with open diaries. Any takers? I log daily and would love to see how you guys eat!
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Anyone else need to find their balance?
Balance is a funny thing…and much harder to achieve than I thought. For years, I’ve been gaining and losing weight, going from one extreme to another. I think I may not be the only one here who struggles with this? Last year, in just a few short months, I went from being in the shape of my life to being the heaviest I’ve…
