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Looking for impossible food- help!
I'm looking for food that a) Tastes good b) Holds you for a long time c) Gives you lots of energy. I work 5 hours straight doing rather hard work... And I find that I'm COMPLETELY sabatoging myself!! By the time I'm 2 hours in, I'm hungry, and need some energy so I'll have some horrible snack like a chocolate bar because…
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Squats
How do YOU do squats? With additional weights, just your body weight, or something else? I thought I knew what a squat was, until my friend tried to show me how to do one- totally different than what I thought. I'm thinking of the 30 day squat challenge, but whatever works- just how do you do them?
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Zumba video game
Does anyone use one? Zumba fitness, Zumba core, whatever game... What system do you use? What game is it? Is it fun? I'm thinking of getting one, but its $40 and thats a lot of money to me. I keep starting to work out, but get bored so fast... But I LOVE to dance! Thoughts?
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Too much protein?
Was looking at my food diary, and I see I'm frequently over (or way over) in protein! I thought protein was good, and that you were supposed to have loads of it? But I try to eat healthy- how can I cut back on it? It seems that prepackaged foods are low in protein, but I don't want to eat those cause they're crap! Should I…
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Healthy meat and potatoes?
How can you cook meat and potatoes in a healthy way? SO needs meat and potatoes with every meal, pretty much. I enjoy it, but don't eat many potatoes - but I'd still like a decent way to make them. I bake them, boil them, mash them, roast them, fry them... I loove potatoes. But I'd love to know a decent way to make them!…
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Any mommas of little ones?
Are there any mothers out there with little ones? I have an almost 11 month old who loooves to interfere in my exercising! I'm looking to lose 30lbs of babyweight and to be in the best shape of my life! So please, add me as a friend! Its quite motivational to have people going through the same thing.
