-
weight gain?
i upped my calorie goal to around 1400 calories and my scale is saying i've gained three pounds??? why does my body hate me :( can someone look at my diary please?
-
i want to feel thinner
can someone take a look at my diary and give me some tips, please?! i feel so chubby even though i know my height and weight are normal (female, 5'8, 128 lbs).
-
Managing calories
I don't really over eat on calories too much, but I still feel so guilty after eating. I know I need to eat a certain number of calories a day, but I stil feel like I'm over indulging when I meet that goal. This makes me feel sort of depressed... But when I don't eat I also feel sort of run down and depressed... Then I…
-
I overeat
I almost had a good day today. I used to have huge snacks after class, but then I cut out snacking and switched to three meals a day. This structure was working better because I wasn't eating all day. Today I had my first two meals and didn't feel the urge to binge, but then dinner came. I started with a salad and then it…
