Hello, just needing to vent haven't been feeling well and my diet the past two weeks has a lot to be desired. Also, a type 2 diabetic has been bingeing on all of the bad stuff. it seems that I am a carb hog and a sugar hog. Can't talk to anyone around here don't believe they would understand. Thanks
Been working on the diet thing for over a year now and not much has changed. I was told to bring my calorie count down to 1200 and do lots of cardio. Well, I've been working on that and I have determined that I still eat too much..:(. Been trying but I tend to eat more at night and truthfully my diet is lousy at time but I…