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Stuck at a weight for a month...
question, i have been using this site since Jan 5. since then i had a goal to loose about 20lbs or more. i have been doing the elliptical and watching my calories based on what i have entered into the site. i have been doing the elliptical 7 days a week for 1hr. the machine says i loose about 1100 per workout. i entered in…
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Question on myfitnesspal iPhone app/website?
this week is the start of week 3, i weighted myself on the scale says 205.5lbs. i have started this week off at 1hr workouts burning 1000 calories. question i have according to my app it says i have to eat 1410 calories a day. then when i come home and exercise i put in the amount of calories burned. so for today for…
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New to the forum
hi, i am new to this site a friend suggested its the best around. i started using it last Monday to keep track of my new workout plan. i am 31 yrs old, when i weighted in i was 210lbs, 5' 11. i would like to get to maybe 190lb or lower, mainly loose my belly. i started last Monday doing the elliptical for 30 minutes a day.…
