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Running my first Half Marathon
I have decided that I want to run a half marathon in the Fall and I am looking for some advice from the runners out there. I have been running since 2009 and do about 10 5ks a year. I run about 4 days a week with a maximum distance of 7 miles. Do you think this gives me enough time to train? Does anyone have any training…
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Ground Turkey Recipe
I bought 3 lbs of ground turkey at the grocery store yesterday, anyone have any healthy recipe ideas? Thanks!
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Grocery Shopping List
I am an avid couponer and my grocery shopping trip typically revolve around the circulars and sales in my local grocery stores. It saves me a lot of money, but that does not mean that all the sale items on my list are healthy choices. Now that I am trying to make a conscious effort to eat better, I want to still save…
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Whole Wheat Pasta Vs. Regular Pasta
I am an Italian girl who LOVES her pasta. I am trying to figure out if the switch to whole wheat pasta is going to be a weight loss or health benefit to me. I know that whole wheat pasta has more fiber than traditional pasta, but anyone have anymore tips when it comes to pasta? Thanks!
