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Fitbit Owners...Great or not?
HI there, I've just been doing some research on the Fitbit...I'm wondering, are they as accurate as they claim and therefore worth buying? My history with weight loss has been long, I lost 80lbs and kept it off for 8 years! Then became sick and a combination of medication and fatigue added to a 40 lb weight gain:sad: I'm…
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Re-building Muscle...
Hi there, I have a question for all of you. Four years ago I was a dedicated runner and loved to lift as well! I had developed some nice tone in my arms and legs..that is until I got sick. Since then I really haven't done much for exercise but would love to get back into it. Because I have had the muscle built before how…
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Organic or not?
Who eats organic, how much of what you eat is organic and why do you eat it? Just curious! I have just started buying organic products because my liver enzymes are a little out to lunch and there has been no concrete reason for the numbers being a bit high...hoping it will help in further harming my liver.
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Bob Harpers Begginers Workout
Hi everyone! I used to be an avid runner and loved the feeling of being fit! Well, life happens and now I'm starting at square one..AHHHHH!!! has anyone tried this workout and did you get any results from it? I would like to do it with my 13 year old son who is at an age where he's noticing his body and would like to make…
