So, about 13 months ago, I was 215 lbs, nearly 27% body fat, and ready to lose weight, I lost 2 pounds a week easily for the next couple months, and by the time May hit, I was at a fit 180 lbs, and looking very lean despite still being 20% body fat. I decided to give myself the summer off from my incredibly strict eating…
I had always been a good bit over weight, but because of playing football for so long it didn't look terrible on me because of the muscle mass I had. But after trying out for my college's football team, and not making it. I decided there was no reason to be over 200 lbs anymore. (And I looked at the body types of the guys…
