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The double pooch
I have so many belly fat problems, and I can't seem to find any sites to help, so I thought I'd ask for anyone else's personal experience. My belly has the dreaded lower pooch, but it also has a pooch on my lowest rib above my belly button that I also can't seem to tone or get to disappear. Does anyone else have this…
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Personal Trainers Do or Don't?
I'm a college student at Mississippi State, and they offer Personal Trainers (Seniors in Physical Therapy, Kinesiology, Sports and Fitness, etc). They don't really have any reviews, and I don't know anyone who's actually used this service. I'll be back for summer classes (on co-op right now) and I was wondering is anyone…
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Not seeing results, ready to give up
I don't know if it's just my spring scale getting tired of me stepping on it everyday or what, but I will have lost a pound then gained 3 in one day. I do the same things before I weigh myself every morning, so I know it's not because of too many variables. On top of that, my youtube app on my XBox has stopped working, so…
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30 Day shred modifications
I'm doing Jillian Michael's 30 Day Shred and I just started level 2. I'm having a difficult time keeping pace with a few moves. Namely, the pendelum lunges (lunging forward then lunging backwards with the same leg) and the plank jumps (in plank position then you jump your feet forward, hands still on the ground. I keep…
