So, I went from being fit and at my goal weight to being 65 lbs overweight. Now I have lost a total of 43 lbs in the past 18 months. I am very pleased with the results of my hard work but I'm wondering if it would be best for me to also begin working out again, i.e. body weight exercises and light weight toning? I have…
:happy: Hey! I'm a 28 year old single mom who is determined to lose the extra lbs that I put on while prego. It's been a struggle since my baby was born (6 months ago) but I AM going to do it! About 2 years ago, at about 160lbs, I lost 25 lbs by changing my diet and lifestyle. I started eating healthy and running. I had…