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In need of some support!
I''ve been back in the fitness game for about a month and i've been very successful so far. I am in need of some friends and support on this site because I am going out of town for 2 weeks and will be away from my fitness pal and my friends and family and i don't want to get off track. I also will have no access to a gym…
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Looking for clean eating friends/support
I've been eating clean for about 2 weeks now and just started using this app again. So, if you're also clean eating, or intend to try, add me please :) We can exchange recipes and support!
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Looking for young friends/support
I am trying to get a bigger support system going on here. I am 22, and i was hoping to find some friends around the same age since weight loss can be different for different age groups i've noticed. I am looking to lose 30 pounds and have been having a lot of trouble losing anything at all. Thanks :)
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How to log core workouts
I was wondering how others log core exercises and things like squats. I know that these things do burn calories, but the app doesn't list it like that Thanks :)
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Alcoholic drink advice
I am a college student, and it's spring break. I don't want to skip out on the festivities, but also don't want to totally mess up and gain back weight due to potential increased drinking. What are the best suggestions for drink choices? Or what other ways could i make up for the increased calorie consumption from alcohol?…
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I'm having trouble staying on track
I find myself unable to lose weight and to stick to eating healthy. I have stayed to an exercise schedule decently well, but my poor diet habits are causing me to still gain weight. Does anyone have any good suggestions for making the transition from a high calorie, mildly unhealthy diet, to a manageable weight loss diet?…
