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Tailbone Pain / Rawness from Situps
Hello all, I HAVE to do several situps as part of physical training for police academy. I've increased the number I can do but I've also ran into a painful problem. The area right above my tailbone is being rubbed raw. I know situps aren't good for your body (and I actually prefer crunches) but I have to do them so I'm…
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Holy Crap...I can't believe the calories in a Taco Bell Bean
Enough said! =(
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Be Careful Trusting Nutrition Info in Database
I've had to change the calories (increase) and a few other nutritional values (up and down) based on current packaging on at least 3 different items. I don't always check the package but I might start doing it more. The increases are generally no more than 20 calories or so but every little bit counts, right? Have a…
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Ready to Feel Better & Preparing for Police Academy
Hi all! I'm a recent member of MFP (joined Jan. 2011). My starting weight on Nov. 22 was 184 and I'm 5' 5.5". I have a large bust so that throws things off a bit but otherwise, I have some weight to lose. My goal weight is 140-150 which is where I was in 1998!!! LOL! Since then I've went to college, gotten older, gotten…
