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A little progress video
I've got plenty to go, but it's a start and I'm rollin' along! http://animoto.com/play/0KByxJpxk6OYateTGnaVbQ
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Progress Pic
Top left is Oct. 2012 (455-460 lbs). Top right is Aug. 2012 (dunno weight). Bottom is yesterday (Aug. 10, 2013), and I haven't gotten on scales in about a month. I was getting obsessed and some MFP friends suggested I relax on the scales. I was at 385 in early June 2013, and I'm down a bit more...things are fitting better…
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Progress pic
Top left is October of 2012, around 455-460. Top right is August 2012, not sure of weight. Bottom is yesterday (August 10, 2013), haven't weighed in about a month, was at 385 in early June...bit less now. Diet started in mid-January, and I was around 470. Hope to get down to 250, then see what happens then. I showed you…
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From 470 to 390 somethin' in 3.5 months...some pics
Been the fat kid my entire life, trying to make some changes. I started MFP on Jan 11. My heaviest was 470 at Christmas. Here are some pics. To me, some earlier/heavier ones seem better than today's, but oh well. I hit 395 last weekend, and didn't weigh in yet this week. I am going down around 2 lbs a week it seems. Past…
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In a rut?
From 460+ to 390 from Jan 11 to Mid-May. Been stuck between 390-395 since. I am losing inches: clothes are looser, seat belt in the truck is comfier, I can sit in chairs with arms (these ARE the devil), I can sit behind a golf cart wheel, I get daily affirmations from general folks, etc. But, the scale won't budge. I've…
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NSF'nV!
I love roller coasters. From the time I was a young boy I have loved them. I've ridden most of the great ones in North America, and it's always awesome. In either 1998 or 1999, I rode a roller coaster, one of the few I could still get on due to my increasing girth, and was dizzy and light headed. After that I took a break…
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Progress Pics (60 days lost 48 lbs)
Here are some pics, starting in fall of 2011 (for perspective) and when I started MFP (Jan 2013) up to last week (414...I'm 412 as of today). Not a ton of pics of me, as we big boys usually avoid the camera lens. I'm 6'4", and have a pretty wide rack. November 2011 (me coaching in the state semi-final game...we won!!!) -…
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What I've Lost...
I've lost 54 lbs. That's great, but it's just a number. So, here is a picture: Sometimes it's difficult to get a good concept of what 54 pounds feels and looks like. So I compiled a list to remind myself what I don't want ever to carry around again. Here it is: Things that weigh 54 pounds: 1. A 6-foot wide high-back red…
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SLAM-N-ROPES
People have asked me about the Slam Ropes that I use to workout, and it's hard for some to visualize them so I took a picture for you:
