So... I seem to have survived the holiday weekend just fine. I attended three different barbecue parties, one Saturday, one Sunday, and one Monday, and I ate awesome delicious food at all three... and still kept within my calorie goals. Now granted, I ate entirely too much ground beef over the course of those three days…
No this is not another "should I eat back my exercise calories" thread... We have plenty of those! What I'm wondering is... does anyone enter their exercise calories subtracting what they would have burned during that time had they not been exercising? Let me explain... If my daily calorie burn at a sedentary activity…
