-
Looking for Canadian Friends for support!!
Hey everyone, I am starting back up again on MFP and I am looking for some great friends to have for and to give motivation!!! I had lost a lot of weight years ago and promised myself I would never gain it back.....WELL after going to Florida for Christmas I realized that all of my excuses had finally caught up with me and…
-
Any Canadians looking for new friends???
Hey everyone.....looking for some new friends go help me with my journey!!! Proud to be Canadian and hoping I can make some new connections to motivate me to stay on track!!! I will do the same for you!!!! Having a support system works twice as good I find!! Please add me!!
-
Not Giving In!!
Started my journey a while ago and I was successful!!!! Moved to a new city and changed my routine and inquired some bad habits with my maintaining!!! Finally got my "Mind Set" back and then fell on my driveway in an Ice Storm and required stitches to my knee!!!! Well I am not giving in and I am not giving up......creating…
-
Hit Plateau
Hello everyone.........I just need some advice!! I have been going to the gym very regularly and I have managed to loose 17lbs doing this. I have currently hit a plateau and I can't get my numbers to move...... I usually do 30 min Cardio and 40 min Circuit..... Does anyone have any advice on how I can nudge my numbers??…
