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MACROS (if you dont track them dont comment on here)
im tired of reading posts on here about macros and then see half of the comments saying dont worry about macros just count your calories i dont want to just count calories i dont want to lose muscle so if you are one of those people dont be a smart *kitten* and comment i want to know what the people that actually track…
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hitting the macros
how close does everyone get to there macros at the end of the day?
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im back
hello everyone im back after a few weeks away. i started a new page cause i didnt like what i did with the last one and i wanted to start off new. so everyone friend me and help me out cause i know im gonna need it thanks everyone