-
Plateauing after losing 40lbs in 9 months. Please help!
Hello, I'm struggling with a terrible plateau I've been facing for almost 3 months. I eat very healthy and balanced and try switching up my meals so my body doesn't get used to the same thing. I also just spent the whole month of April working out in the morning and twice in the evening 5 days a week. And nothing happened.…
-
Shin Problems, Please Help!
Hello everyone! So I started doing Jillian Micheal's 30 day shred last week and today I completed day 10! :) I also walk on my two 15 minute breaks at work and walk about a mile and a half in the evening before bed with my dog. I've inherited terrible joints from my parents and all the sport I was in when I was younger…
-
Hello! Looking for motivational and active friends!
Hi my name is Kate Moss. The reason I'm starting Myfitnesspal is because last month I broke up with my first boyfriend of 2 1/2 years. I realized I wasn't happy with myself anymore, I didn't even know what made me happy. I relied on my boyfriend for love and if I didn't get enough or what I expected, I turned to fast food.…
