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cocktails
Does anyone enjoy a cocktail now and then?? Suggestions???
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strawberry daiquiri and cheese danish
Went to a birthday yesterday, did so well until the birthday girl maybe a pitcher of strawberry daquiris. only had one. but it was incredible how much I craved sugar, didn't have birthday cake but when I came home I had a piece of cheese danish. What is the best way to come back from that? I am following my LCHF diet…
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carbs minus fiber
I heard the way to count your true carbs is to take carbohydrates - fiber, is this true? I've just been trying to stick to carbs straight up. - sing the fiber would give me a lot more freedom lol!
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Open diaries
New at this LCHF way of life and looking for friends who keep their diaries open so I can get some ideas. Thanks.
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Would like to join. Leahawilson
Need info on carbs. Posted something on the Lo Carb page but I think I did it wrong. Help me become a member...please!!!
